GESONDHEID IN DIE RONDHEID
I just noticed that my blog was listed as a low-carb-paleo-health blog?
I'm not sure why, maybe because I have paleo/low-carb books on my NYR and list quite a few of the paleo/low-carb blogs I visit daily.
I've never stated my beliefs about healthy eating and exercise on my blog, but I do follow a low-carb-paleo-ish way of eating and I do believe it's the healthiest, lifestyle for me.
Maybe I should get back to blogging about the when/why/how of this way of living.
Middle daughter and I started "Bootcamp" this week, just returned from our third session and it's hard, hard work (for me, she's good) Exercise is the one thing I've carefully avoided for most of the last 10 years, and I guess now it's time to ignore my protesting muscles (and the rationalizing hamster) and see what happens.
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